Healthy Aging

Aging is the accumulation of changes in a person over time. Aging in humans refers to a multidimensional process of physical, psychological, and social change. Some dimensions of aging grow and expand over time, while others decline. Reaction time, for example, may slow with age, while knowledge of world events and wisdom may expand. Research shows that even late in life, potential exists for physical, mental, and social growth and development. Aging is an important part of all human societies reflecting the biological changes that occur, but also reflecting cultural and societal conventions. Roughly 100,000 people worldwide die each day of age-related causes.

Thinning hair is a common problem among nearly half of the men and women in...
  DHEA (Dehydroepiandrosterone) is the most abundant hormone in your body,...
  October is Breast Cancer Awareness Month and we have some great tips to...
  A hot flash, sometimes called a hot flush, is a quick feeling of heat...
  Traumatic Brain Injury/Concussion Results of recent and ongoing studies...
  Were you aware 1 in 6 men will be diagnosed with Prostate Cancer in his...
  We have come so far in cancer research in the last decade, especially in...
  Did you know the strength of your grip relates to your overall health?...
  Until recently it was not affordable for the average person to obtain a...
  Are you a nighttime snacker? While this can give us short term pleasure...
  February Is Heart Disease Awareness Month! There is a misconception that...
  With all the weight loss and dieting fads going around, how do you know...
  There is no one size fits all diet plan out there that will maximize...
  It is a growing trend for people around the world to spend more time...
  Did you know your nitric oxide levels can be easily checked with a quick...
  Breast cancer is the second most common cancer in women in the United...
  The human heart is by far the most important muscle in the body, yet so...
  Proper sleep is essential to our overall health. There are many things...
Did you know that a damaged bowel lining or intestinal wall results from poor...
  Nutritional deficiencies affect nearly every American mainly because of...
  The answer is a resounding YES!!  The February 3, 2014 edition of the...
 ...
 ...
 ...
 ...
Keys to the car and Freedom – Dr. Rob America’s Fitness Doctor® Do you...
Testosterone deficiency? – Dr. Rob America’s Fitness Doctor® Shriveled...
Menopause and the Hot Flash! – Dr. Rob America’s Fitness Doctor® The...
High Intensity Resistance Training – Dr. Rob America’s Fitness...
Dr. Rob America’s Fitness Doctor® – Supplementation List Ashwagandha...
Stop the Clock – Dr. Rob America’s Fitness Doctor® The goal of healthful...
So which do you think is the better breakfast? – Dr. Rob America’s...
Return to Top ▲Return to Top ▲